Everyone suffers with skin problems at some point in their lives, with some suffering more than others. For a few people, it will just be the odd spot every other month, whilst for others; it can be something a lot more extreme.

As a company who specialises in cosmetic procedures such as dermal fillers and wrinkle treatment in Birmingham, we speak to a lot of woman who are unaware of why their skin has some of the problems that it does. Read more →

With the summer months (finally) arriving in the UK, it’s hard to resist getting outside and soaking up the sun while it lasts. Although it is healthy to get out and enjoy the sunshine, you also need to be mindful about sun exposure and what it is doing to your skin.

Last month was Melanoma Awareness Month, and we think it’s the perfect time to discuss what happens when your skin gets sunburned. Read more →

Most health experts will tell you that a fantastic way to achieve blemish-free skin is by eating a healthy balanced diet.

Your lifestyle, genetics and beauty regime all play a part, of course, but there is evidence to prove that certain foods will really clear your skin up and give you that extra glow. Read more →

Those of us with sensitive skin can sometimes struggle to find a skin care regime that really works. All the seasons can have negative effects on our skin and it can be a real pain – literally, dry, brittle skin is never very pleasant. So, if you’re sick of trying cream after cream and not getting anywhere with it, then read on; we’ve taken the time to create this guide that will help you to care for your sensitive skin.

Don’t Use Too Many Creams

One mistake that many people make is to use too many different creams; if you use so many different creams, you will clog up your pores making it much more likely that you will suffer from a breakout. Putting too much stuff on your face can actually cause your skin to become bumpy, itchy and red. In general, you should use no more than three products on your face at any one time.

Let Your Skin Breathe

Skin needs to breathe; ok so many not in the same way as your lungs, but pores need to be left unclogged. It is therefore important to give your skin a break from makeup. Try not to wear foundation all of the time but if you do remember not to cake it on – a gentle thin toning layer will do! Wearing too much foundation can actually disrupt the skin’s natural renewal process.

Avoid Fragranced Products

Fragranced products can irritate the skin so don’t judge a cream by its smell, even though this can be very tempting! Fragrances in creams and products are actually one of the most common causes of contact dermatitis – this is an itchy red rash that isn’t very pleasant. The rash can last hours or in some cases weeks until it actually improves. Go for fragrance free products – it’s better to have no smell than a large red rash across your face.

Keep Hydrated

Water is the skin’s best friend. No matter what your skin type, it is always important to keep hydrated; this will help to flush antitoxins out of the body and promote healthy and clearer skin. Hydration is a great way to boost your body’s immune system. 

Don’t Over-Wash 

Over washing can be as damaging to your skin as not washing your face at all. Harsh chemicals can cause your skin to dry out, make it irritable and flaky – not what you really want at all is it? Some people have been known to wash their face at least 5 times a day, which is far too much! Skin should be washed twice a day with gentle products and cotton wash cloths or your hands.

Warm Water – Not Hot! 

In winter time it can seem like a great idea to have a steaming hot bath, but actually it is much better for your skin to bathe in cooler water rather than boiling hot – plus you don’t have to deal with that ‘ow!’ moment when you hop in!

Wear Sunscreen

Wearing sunscreen is one of the best ways to protect your skin and prevent skin cancer. Even on the dull cloudy days your skin is affected by the rays of the sun, so choose face creams with a touch of sun protection in them. In the summer time or abroad, try to stay out of the direct sun between 11am and 3pm when the sun is at its hottest.

Take care of your sensitive skin by following the guidance above and your skin will remain healthy and you will feel great! It is the best accessory you will ever have.

At Fiona Clossick, we provide an exceptional range of beauty treatments in Birmingham and the surrounding areas. Our list of treatments includes: dermal fillers, dernarollers, skin peels sculptra and sclerotherapy. To find out more about our treatments, please do get in contact with us. We are more than happy to provide advice and further information should you need it. Give us a call on 07815904578 to arrange a consultation.

There are many factors that result in damage to the skin. This is something that often has a negative impact on the psychological wellbeing of a person, as they struggle with the visible effects of skin damage. Today, we’ll take a look at some of the most common forms of damage to the skin and see what you can do to improve them.

Stretch Marks

Stretch marks are particularly common in women, but often affect men. They are caused when the skin suddenly stretches, due to weight gain or growth spurts during puberty and pregnancy. They can also be caused by other conditions or through the overuse of strong steroid creams and ointments. Although they start off as unsightly red or purple marks, they tend to fade to white or silvery lines.

There are many creams and oils that claim to treat and reduce stretch marks, but there are very few that have been shown to make a difference.

Scars

It is unlikely that you will have made it through to your adult life without at least one scar that tells a story! They can be caused by many things, such as accidental injury, surgery or burning. Although most scars heal over time, and may fade until they are practically invisible, there are some scars that can be noticeable and embarrassing.

If you receive a burn or cut that is likely to turn into a scar, it’s wise to make sure you treat it now to reduce the scar before it has developed. Don’t pick at scabs that have already formed, and protect the wound from outside factors.

Sun Damage

We all know that too much exposure to the sun’s rays can cause damage to your skin. Sun burn can lead to painful blisters and redness which should fade within a few days. However, there are lasting effects of sun damage, and you can permanently harm your skin through repeated exposure.

All of the above forms of skin damage can be treated with our Dermaroller treatment, which stimulates the skin to regenerate and restore itself in a natural way. This is just one of many treatments on offer here at Fiona Clossick Facial Aesthetics, so if you’re looking for Dermaroller treatment, skin peels or wrinkle treatment in Birmingham, contact us today by calling 07815904578 to speak to a member of our team.

We all want beautiful skin and this can be simpler to achieve than you might think. Here we take a look at some of our favourite skin care secrets, which might just surprise you!

Get Some Sleep

The secret to not looking tired really is as simple as not feeling tired. If you skimp on sleep this can really take its toll on your skin and will leave it looking and feeling a little lacklustre.

Whilst you sleep your skin goes into repair mode and renews itself at a faster rate than during the daytime.

A lack of sleep can also disrupt important hormonal and metabolic changes that occur in your skin. So make sure you get your beauty sleep!

Have a Cup of Tea

Tea has a number of amazing beauty benefits. Green tea in particular is also one of the healthiest drinks around and is packed full of antioxidants. These powerful substances fight free radicals, the damaging compounds that contribute to skin ageing.

Green tea also contains protective compounds known as theaflavins, which are thought to help prevent the breakdown of collagen and even some skin cancers.

Dark Chocolate

We know what you’re thinking this simply can’t be true; after all, everyone knows chocolate gives you bad skin.

However, it might surprise you to learn that this is actually a bit of a myth and there’s very little scientific evidence to support this claim.

Whilst it’s best not to overindulge in chocolate due to it high sugar and fat content, dark chocolate can in fact have a number of beauty benefits.

Dark chocolate contains a number of antioxidants which can help protect your skin and has also been found to increase the levels of mood boosting neurotransmitters in your brain too.

Dark chocolate is also thought to have some stress fighting abilities, and can help reduce the levels of collagen damaging stress hormones in our bodies.

Ditch the Salt

Sodium is one of the worst foods for your skin. This is because eating too much salt causes your body to retain water, which can lead to swelling.

The skin around your eyes is particularly thin and as a result tends to swell easily; meaning over indulging in your favourite salty treats could leave you facing some puffy eyes in the morning.

Here at Fiona Clossick we are an established skin clinic in Birmingham and are able to offer a range of aesthetic treatments, perfect for enhancing the look of your skin. For more information please don’t hesitate to contact us today, by giving us a call on 07815904578, to speak to a member of our friendly team.